Yoga is more than just exercise – it’s a way to connect with yourself. Through the steady moves of Hatha and the flowing pace of Vinyasa, our classes help you reconnect with your body, breath, and spirit. Each session is mindful, giving you a chance to slow down, focus inward, and find balance from inside.

Whether you want to deepen your practice, restore balance, or stay present, these classes help you build:

Strength and flexibility in body and mind

A stronger connection to your breath (prana)

Calmness through mindful movement

Energy balance and spiritual awareness

All levels are welcome, from beginners to experienced yogis. Classes can be tailored for individuals, small groups, or workplaces looking for calm and focus.

Session Options & Pricing:

Private/Small Group Yoga:
• 45 minutes – $70
• 60 minutes – $100
• 75 minutes – $120

Corporate/Large Group (up to 25 people):
• 45 minutes – $250
• 60 minutes – $300

Ask about ongoing programs and special events.
In-person and virtual options available. Mats not included unless arranged ahead.

Our meditation sessions combine mindful breathing, guided imagery, and staying present to help you relax deeply. They are great for anyone wanting to reduce stress, sleep better, clear emotions, connect spiritually, or just slow down.

Whether you're new or experienced, each session guides you to:

Calm your mind and body

Build self-awareness and inner peace

Improve sleep and focus

Reconnect with your purpose and intuition

These sessions suit individuals, groups, and workplaces aiming to boost mental and emotional health in a busy world.

Session Options & Prices
Private (1:1 or small groups):

30 minutes: $50

60 minutes: $90

Corporate or large groups (up to 25):

45 minutes: $250

60 minutes: $300

Custom pricing available for ongoing or big events. Sessions can be online or in person (depending on location).

Let sound calm your mind, open your heart, and heal your soul. Sound is vibration, the Universe’s language.

Our sound baths use healing tones from crystal bowls, chimes, gongs, voices, and other sacred tools to create a peaceful space. As the sounds surround you, your body relaxes, your mind slows, and energy blocks start to fade.

This isn’t a show but a healing session where you can receive, let go, and find balance.

Benefits may include:
• Reduced stress and calmer nerves
• Emotional cleansing and energy balance
• Better sleep and rest
• Improved awareness, intuition, and spiritual clarity

No experience is needed. Just lie down, breathe, and relax. Perfect for individuals, groups, retreats, or work teams wanting calm and renewal.

Prices:
Private/Small Groups:

45 minutes – $90

60 minutes – $120

75 minutes – $150

Corporate/Large Groups (up to 30 people):

45 minutes – $250

60 minutes – $300

Larger events and custom sessions can be arranged. Travel fees may apply for in-person visits.

Reiki gently restores balance using universal life force energy. It’s a healing practice that works beyond the body, touching your emotions, mind, and spirit. During a session, the practitioner lightly touches or holds their hands near you, guiding energy to help your body heal, relax, and realign.

Each session is a calm, healing moment to let go, relax, and reconnect with your inner self.

Reiki can help with:

Emotional clearing and energy balance

Reducing stress and anxiety

Aligning chakras and promoting deep relaxation

Physical healing and boosting immunity

Spiritual growth and clarity

Reiki is open to everyone, whether you want healing, guidance, or just a safe space. No experience or specific beliefs needed. It’s suitable for individuals, sensitive people, empaths, and workplace wellness programs.

Please note: New clients need a short consultation before booking to ensure the best experience.

Offerings & Prices:

Private Sessions (In Person or Distance):
• 45 minutes – $80
• 60 minutes – $100
• 75 minutes – $130
Distance sessions may include insights after the session by voice or message.

Group or Corporate Sessions (up to 20 people):
• 60-minute Group Reiki & Guided Meditation – $250
Custom pricing for larger groups or special events.

Thai Yoga Bodywork comes from ancient Thai healing traditions. It combines acupressure, gentle stretching, energy line work (called Sen), and mindful breathing into a smooth, relaxing practice.

Often called "lazy man's yoga," you stay fully clothed on a mat while the practitioner moves your body through easy stretches and rhythmic pressure. You don’t have to do any effort; it helps release tension deeply.

This practice works on your body, energy, and spirit, helping with:
• Loosening tight muscles and energy blockages
• Increasing flexibility and movement
• Boosting circulation and energy flow
• Deep relaxation and calming your nervous system
• Restoring balance and inner peace

Please note: New clients need a consultation before booking. This helps us understand your needs and make the session safe and effective.

Ideal for those wanting healing, energy balance, or a spiritual practice. Available for individuals, retreats, and corporate wellness.

Prices:

Private sessions (in person):
• 60 minutes – $120
• 75 minutes – $140
• 90 minutes – $160

Free 15-minute consultation for new clients

Wear comfortable, loose clothes.

Group or corporate sessions:
Custom prices based on group size, location, and session length, perfect for retreats, wellness days, and team resets.