Book a Discovery Call
Scheera (she/her/hers) is a Birth Doula, Registered Yoga Instructor (RYT), Meditation Teacher, Reiki Master and Thai Body Yoga Practitioner. Most importantly, she’s a wife and mother of three beautiful little girls. Scheera understands the importance of creating a mindful, safe, supportive, comforting, and vulnerable space during pregnancy and after and provides mindful and holistic tools to help families gain internal awareness while embracing parenthood. Scheera is currently supporting families in the DMV area.
Scheera just completed her training in Perinatal Mental Health and will be completing her exam to become a Perinatal Mental Health Counselor. In addition, she will be completing her training in October 2025 to become a Hypno Birth Child Educator. Scheera is committed to continuing her education to better self her birthing communities.
What's Included?
What's Included?
Two Private Perinatal Yoga Sessions
Gentle movement and meditation with breath to support your changing body, mind, and bond with your baby.
One Comfort Measures & Partner Support Session
Practical pain relief, breathing techniques, labor positions, and partner tools for birth support.
One Perinatal Reiki & Thai Yoga Bodywork Session
Full-body treatment to ease tension, balance energy, and calm emotions.
Delivery Support
In-person or virtual continuous support during labor and birth, helping with movement, breath, advocacy, and guidance.
Weekly Check-Ins
Kind, regular check-ins to support your physical, emotional, and energetic health via text, phone, or video.
Birth Plan Consultation
Work together to create a clear, meaningful birth plan that fits your values and wishes.
A Discovery Call is Required
To ensure we’re a good energetic and practical fit, a complimentary discovery call is required for all new families prior to booking. This gives us space to connect, discuss your intentions and needs, and begin building a trusting, aligned relationship.
Cost:
Full Package – $1,200
Payment plans available. Travel fees may apply.
All sessions are customized to your needs and offered in person or online (location-dependent). Inclusive of LGBTQIA+ and trauma-informed care.
You are not alone. You are strong and supported. Let your birth be a journey of growth and empowerment.
Let’s Meet
Interested in our services? Let’s schedule a discovery call to discuss more about our services.
Alondra & Nestor Flores
“I am so grateful to have had Scheera as my doula. After two pregnancy losses, I had a lot of fear and anxiety which is why we decided to get a doula. After meeting Scheera my husband and I knew we wanted her by our side! I had the best pregnancy/labor experience, and I am glad Scheera was there with us. She was very knowledgeable and if she wasn’t sure about something she had a team she could go to for more information for us. We could feel her positive energy every single time! Scheera did an amazing job, and we look forward to working with her again in the future!”
Chyna Fields & Partner Joe
“Scheera was amazing. She’s so passionate about the birthing experience and it showed in the ways she supported me throughout my pregnancy. She came with lots of expertise”